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Gyrokinesis Class (Lotus Blossom Format)

  • Mari Kasich Minneapolis (map)

Location: Embody Minneapolis
314 Clifton Ave, Suite 300
Minneapolis, MN 55403

Value: $30

You are going to love this powerful class!

The Lotus Blossom format has a variety of  sequences on the floor that invite mobility into key areas like the sacrum, hips and shoulders.

Experience:
• Energizing fluidity
• End stagnation and stiffness in your muscles and joints
• Revitalize your energy
• Learn new and challenging positions
• Build strength in unique, 3-dimensional ways.

Group energy is key for amplifying the effects and benefits of this movement, so 
join her for an in-person class at Embody Minneapolis!

Reserve by sending payment via Venmo to @Mari-Kasich (Last four digits of my phone are 4337).

If you can not reserve with Venmo, contact me for another option at 305.491.4337 or marikasich@gmail.com

Earlier Event: May 21
Jumping Stretching Board Intensive
Later Event: May 31
Leg Extension Unit Workshop